ADAMANT KIDS FALL 2018
SIGN ME UP!
SPACE IS LIMITED!
ADAMANT LAUNCH FALL SESSION 2 BEGINS OCTOBER 9th!
Adamant Launch is our Youth and Young Athlete Training program.
Invest in your children’s health for now and the rest of their lives.
Get them started on a lifetime of fitness and good movement.
- Improve their health and cognition
- Build self-confidence
- Involve them in a like-minded and supportive community
- Build strength, coordination, agility and stamina
- Improve skills needed for success in all sports
Safety and fun will be the basis of all that is done in the program!
Ages 7 to 11
Learn the fundamentals of good movement
Build overall strength, especially in the core and upper body
Improve bone density
Have fun with friends
Learn the technique of good movement
Improve strength, speed, power, endurance and mobility
Cross-train a base to guard against sport-specific injury
More challenging and competitive than JV
Session 1 (August 21 – September 29)
Session 2 (October 9 – November 17)
Junior Varsity (45 minutes)
Tuesday and Thursday 5:30 p.m.
Saturday 9:00 a.m.
Varsity (One hour)
Tuesday and Thursday 6:30 p.m.
Saturday 10:00 a.m.
JV Full Session: $99
Varsity Full Session: $119
Drop-ins: $10 per class
We also have an option for teams who would like to sign up together and work on skills/strength specific to their sport. This is a great opportunity for teams to improve their off-season conditioning as well as improve performance during the season. This training provides the basis for movement and fitness where sport-specific training can layer on top. Team pricing will be determined by the numbers of athletes, ages of athletes and the number of sessions. Email firstname.lastname@example.org for more details.